Teaching
Since 2012 I teach the art of hula hoop. What I like the most is passing on the joy and passion for hooping. I offer workshops, individual coaching and regular classes.
Classes
Weekly Online Hoop Class
I will teach you new tricks and combos and guide you in creating your own combos. We will also work on your flow – my goal is to help you find a deeper connection between you and your hoop. You will get to know my expressive approach, where the whole body is involved, with a strong focus on dance and musicality, and where every movement (and ultimately every trick) can become an expression of emotion. We will experiment and really challenge ourselves.
The class is for intermediate level hoopers; participants should already have a solid foundation in basic tricks.
When · How
Every wednesday / start 4.3.2026
7 p.m-8 p.m. : Hoopdance intermediate (german)
8.30 p.m. - 9.30 p.m. : Hoopdance intermediate (english)
MEZ (Germany Time)
We meet (almost) every wednesday evening for a live online hoopdance class via Zoom in a small group.
You can book single classes or join with a 5- or 10-class pass (valid for 3 or 4 months – see details below).
Recording included: If you can’t join live, you’ll receive a link after each class to replay it. Recordings are available for 2 weeks.
How does the class pass work?
• You purchase a 5 or 10-class pass for my ongoing Wednesday class
• You will automatically receive the next 5 or 10 recordings and/or join live
• If you can’t attend, please cancel one day in advance so the class is not deducted
• The pass is valid for 3/4 months; unused classes expire afterward
Costs and Book
LIVE plus Recording (limited to 9 participants per session):
Drop-in: €15 (only one time possible to try out)
10-class pass: 125€ (valid for 4 months)
5-class pass: 65€ (valid for 3 months)
RECORDINGS only (not limited):
10-class pass: 100€
5-class pass: 50€
Write to: kristin(at)lahoop.de or click the button with the following information:
Subject: Online Class
Live or not
What time: 7 p.m. / 8.30 p.m.
What class pass: 1 / 5 / 10 classes
Then you will receive the payment details.
I’m looking forward to seeing you and hooping together very soon!
This choreo I developed with my weekly advanced live class in Berlin.
At the moment I don't offer weekly live classes. As soon as I will, I will inform you about it here. Or subscribe to my newsletter.
Workshop
Pimp your act
Do you have an act and feel that there’s more to it?
Or do you want to finally create an act but don’t quite know how or where to start?
In a 1:1 session, we take time for you and your act. Step by step, we look at what’s already there, what still wants to grow, and where things could become clearer, bolder or more refined.
I share my experience from over 14 years on stage and pass on my know-how to you. Often, all it takes is a professional outside eye to make hidden potential visible. That’s where I come in.
I support you in developing or refining transitions, structure and dramaturgy, musicality, movement quality, use of space, character, focus and gaze, and timing—always with the goal that your act feels coherent and truly yours.
My aim is to push you and your act, to refine and sharpen it together—and to explore the limits of what’s possible.
Are you ready for the next level?
When · Where · How
1:1 live session (3 hours) in Berlin
plus online pre-meeting
Cost: €250
(€230 per session when booking two sessions)
Live session dates:
Sat 7.3. – Sun 8.3.2026
Sat 28.3. – Sun 29.3.2026
Time slots: 10:00–13:00 or 14:00–17:00
Weekdays possible by arrangement
You can either organize your own space or I can offer a studio near U Frankfurter Tor.
Studio cost: €35 (to be covered by you).
Please note: Depending on how far along your act is, one session may not be sufficient to fully finish it. We will discuss this beforehand to align expectations with reality.
Interested?
Write to: kristin(at)lahoop.de with the following information:
Subject: Pimp Your Act
Preferred date(s): ???
Performance experience: First Act / Beginner / Advanced / Professional
Space: My space / Your space
Current stage of the act: ???
Specific wishes or focus: ???
I offer workshops for all levels in Berlin and in other cities as Hamburg, Leipzig, Freiburg, Dresden or Köln as well as teaching at international hula hoop conventions.
I am also happy to come to your hometown and to your living room by offering online workshops (not regularly). My speciality is teaching choreos and expressive movements with one hoop.
Please subscribe to my newsetter for further information on workshops and news.
Coaching
I offer coachings for absolute beginners and professionals.
Beginner
I will help you to make your very first steps. with the hula hoop.
Do you want to learn waist hooping in a private class? I will take the time that you need. The focus is on the joy of movement and the exceptance of yourself as you are. You, your body and your movements are unique. This is a gift for everyone.
Professional
Do you need new input? Do you want to have my support for your act? I can help you with smooth, dancy or expressive transitions between tricks. I can help you to find your personal style. I can help you to bring more musicality to your act. And I will guide you to more precision and details that make the magic in your act.